Wednesday, March 25, 2009

Good Morning, I Don"t Want To Smell Your Vagina


OK so what's up with smelly vagina women in the gym.

How do I know this you ask? Because I am the unfortunate soul doing crunches on the mat directly below (and slightly to the left) of your squats as you blow your vagina air onto my face.

I mean really. I understand that women roll out of bed going directly to the gym, and shower after, this makes perfect sense. But there should be a few pre-workout, pre-shower ground rules before they even think about sliding that membership card.

Personally, I minimally "rinse off" before going to the gym early in the morning, with a quick spritz of body spray.

This is a must.

For those who don't bother, I say all gym's need to install a secret electronic vajayjay sniffer. If the levels are above a 2, a quick shot of Fabreeze between the legs goes unnoticed as they enter. Anything between a 4 and 7 sounds a quiet alarm to make its owner aware to keep her distance between other gym goers. If above an 8, a pair of clean underwear, a soapy wash cloth and a note emerge.

Please. Think of others around you when you are working out. I can smell you, really.

Sunday, March 22, 2009

Unmarried


After 22 years of marriage, I checked out of it at 2:15 in court room 2A a year ago this week. Just like that. No witnesses, no cake, no white dress...hell I didn't even get an ex-bridal shower - and I could have used some new bath towels.

I thought about how I stood there alone, just another number. I even laughed at myself a bit as I wondered, "what does one wear to a divorce?" Is it come-as-you-are event? Or do I treat myself to red lipstick and a new wrap dress?

It took all of 3 seconds to erase two decades.

But then I thought about it, I would rather stand alone and take my power back without permission, then start again with the three entities I got married with. All three of us standing at the alter tying our lives together.

Me, him and his secret.

Perhaps power is letting go of the grip of the past and standing empty handed facing the future with someone you love.

You know who you are.....

Friday, January 23, 2009

Time for Time







"Romance for most men is sex and recreation; for women it's affection, conversation and time alone with the one they love. When all four come together, your chances of staying together are high." - Steven Smith, author of LOVE BUSTERS.


Ok -so this guy totally GETS It. I can be a total bitch about this topic, ask my boyfriend, bless his little hair gelled heart, but after seeing so many failed relationships around me, including a few of my own, I think this author has a point.

Here is what he wrote today in a newsletter -

To stay together forever, follow the policy of regular undivided attention.

By: S Smith

Women leave men at double the rate of men leaving women. Want to know why guys? Main reason?

Neglect. Unbalanced attention in other places. Work. Kids. TV. These include both emotional abandonment and physical abandonment.

At the start, spending time alone with each other was your highest priority. You probably spent the majority of your leisure time together, planning and plotting the next meet-up,and the time you spent together was probably the most enjoyable part of every week. Days seemed like weeks, weeks seemed like months.

Privacy

The time you plan to be together should not include children (who are awake). Establish privacy so that you are better able to give each other your undivided attention. It is essential for you as a couple to spend time alone even with kids in the home. When you have time alone, you have a much greater opportunity to make a n emotional bank deposit. Without privacy, undivided attention is almost impossible, and without undivided attention, you are not likely to meet some of each others most important emotional needs for regular intimacy.

First, I recommend that you learn to be together with and without your children when they are there. This sends a good signal to the children that the world does not revolve around them when they are home, and it is fantastic for them to "see" you going on a date. This can be very difficult for many couples, especially when children are very young or you are in a divorce situation. Don't let divorce guilt set in. Be balanced with time when they are there, get a sitter, it's OK. Most parents don't want to think that their own children interfere with their privacy. To them, an evening with their children is privacy. Not so. Balance it out.

While we all know know they can't make love with children around, the presence of children prevents much more than sex, which is key to a relationship. When children are present, they interfere with affection and intimate conversation, adult topics, working out disagreements and not being interrupted. Another relationship killer. These are very vital needs to keep a relationship alive. Uninterrupted conversation.

This may mean that after everything has been scheduled, there is little time left for friends and relatives sometimes. If that's the case, you're too busy or wasting time in other areas of your life, but at least you will not be sacrificing your love for each other. The bedroom is not a playroom, or TV room, it's your space. keep it relaxing and special.

Third, I recommend that you understand what giving undivided attention means.

Your time together is too important to the security of your relationship to neglect. It's more important than time spent doing anything else during the week, including time with your children and your job. Yes that's right, children or work! Most couples don't get this and the guilt sets in. Life without love is no life at all. Happy couples are the core to happy children - spoiled children are the core to miserable adults. So, better together and fulfilled taking time for love and kids, than alone never showing your kids that you share your time. To help you plan your week with each others emotional needs in mind, I encourage you to meet or talk weekly to look over each others schedule for the coming month. Plan and stick to the dates.

It says and shows "we are important to me."

Wednesday, November 26, 2008

This is why I love girlfriends. We always know when we are bumming, thrown off course, worried or sad despite a smile. Yesterday was an upsetting day for me, and this is what my girlfriend from work emailed me while in a meeting with our boss who assumes she is taking notes. She kills me. I get this in my car at lunch...she is the bestest..


------Original Message------
From: Connie
To: XXXXX@yahoo.com

Subject:

12 Random Reasons Why You Are Awesome

Sent: Nov 25, 2008 2:31 PM

1. You have fluffy hair
2. You love little Rio
3. You're an awesome Mom, even though your kids don't sometimes realize it
4. We pee and bleed simultaneously (deep bonding)
5. I can tell you about my dating life and you don't judge me
6. You learn more every day
7. You make me laugh
8. You know stuff about lingerie
9. Your clothes are amazing
10. Your eyes are all sparklie, even when you are sad
11. You could drive to DC with your eyes closed, I'm convinced of it
12. The producer of Saturday Night Live wanted you to join the mile high club with him once, and you turned him down.

Thought you should know...

Hugs,
Me

Sent from my BlackBerry® smartphone with SprintSpeed

Sunday, September 28, 2008

Good Thinking

Read this today.

1.Think about what your needs are in a relationship. Making a list of all the qualities you want in a partner and then identifying the top 10 non-negotiable items can help you clarify what you really desire.

2. Assess the compatibility of your lifestyles. Take time to think about whether you and a potential partner share similar interests, goals and values. NOTE: Compatibility in all areas is not realistic. But share what is important to you and make sure you and a possible mate can find ways to make peace with differences and not always do what you want to do.

3. Establish bottom lines. There is not room for compromise on some issues. Think about those qualities and behaviors and make sure you look for a potential mate.

4. Think about how you communicate. You should be assessing how you and a possible partner resolve differences. Disagreements tear at a relationship so you and your mate need to establish ways to work them out immediately. The approaches should leave both people satisfied they have reached an acceptable compromise.

5.Talk, talk, talk. Make sure you and your partner talk about the issues that are important to both of you. This includes top deal-breakers - money, intimacy, work, his-kids-your-kids issues, couple alone time when kids are around, priorities, and even the amount of time you spend together or apart.